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Quarantine for One

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New Writer: Sa’ad Al-Sabah

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Do You Even Dee-tok-suh-fahy?

December 9, 2019

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A Workout for Your Breath

September 18, 2019

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What’s Happening?

September 2, 2019

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We have a new writer for Seeking Salubrity, head o

We have a new writer for Seeking Salubrity, head over to the blog and meet Sa’ad Al-Sabah 💕

#SeekingSalubrity #Writer #Kids #Health #Wellness #Kuwait

Did you ever think a virtual marathon would be a p

Did you ever think a virtual marathon would be a possibility? Thanks to @pv.events that’s one medal that will have a special place on my wall 😊 In such frustrating times, it’s good to have something to look forward to, and workouts are definitely something that keeps me sane. What are your go to activities while in quarantine?

#VirtualMarathon #ProVision #Run #Workout #Health #MentalHealth #Wellness #SeekingSalubrity #Kuwait

It took me a while to post my detox piece, I wasn’t sure if it was enough to explain what I had to say. I still think there is so much more to it, and in the coming weeks I will expand, but for now, find my latest post on the blog (link in the bio), and let me know your thoughts 💕

#Detox #Clutter #Cleanse #LetGo #Breathe #SeekingSalubrity #Health #Wellness #Lifestyle #Kuwait

I had the pleasure of meeting Dr. Judith Kravitz t

I had the pleasure of meeting Dr. Judith Kravitz this week and going through the Transformational Breathing seminar with her. It was a whirlwind of a journey but such an enlightening one! I can’t wait to see the changes that I created transform my life moving forward. Thank you Judith for all the work you do 💕

#TransformationalBreathing #JudithKravitz #Health #Wellness #Breath #SeekingSalubrity #Kuwait

Another great read with so many post it’s on pag

Another great read with so many post it’s on pages I want to go back and read! Understanding where I am vibrationally and how I can move on to higher (and loving) frequencies is as simple as Letting Go; but it’s not so simple 😁
I highly recommend this book, but beware, you will be facing a lot of uncomfortable truths about yourself 😉

#LettingGo #Vibrations #Reading #MentalHealth #Love #Wellness #Health #SeekingSalubrity #Kuwait

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Azalea Ronkowski

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.

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