Detox. This word is probably the most abused word in the “health and wellness” industry; you have detox tea, detox juices, ayurvedic detox, water detox, mental detox, electronic detox, you name it, it has a detox! But what is really a detox? A detoxification insinuates that whatever you were consuming, be it food or behaviour, has become toxic for your life. Most of the time this is true, but to assume that doing a 3-day juice cleanse will cancel out…
